YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Oven-baked high-protein pizza featuring a chewy Greek yogurt crust topped with tender chicken, tangy BBQ sauce, and crisp red onions for a smoky finish.
INGREDIENTS
0.33 cup self-rising flour
0.33 cup non-fat Greek yogurt
4.5 oz chicken breast
1 tsp olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
2 tbsp low-sugar BBQ sauce
0.25 cup red onion
0.5 oz part-skim mozzarella cheese
1 tbsp fresh cilantro
PREPARATION
Preheat oven to 425°F and line a baking sheet with parchment paper.
In a medium bowl, combine the self-rising flour and non-fat Greek yogurt, stirring until a dough forms.
Knead the dough on a lightly floured surface for 1-2 minutes until smooth, then roll it out into a 7-inch circle.
Cut the chicken breast into bite-sized pieces and season with sea salt, black pepper, and garlic powder.
Heat olive oil in a skillet over medium-high heat and sauté the chicken until cooked through and lightly browned.
Spread the low-sugar BBQ sauce evenly over the pizza dough.
Top the dough with the cooked chicken, thinly sliced red onions, and shredded mozzarella cheese.
Bake for 12-15 minutes until the crust is golden brown and the cheese is bubbly.
Garnish with fresh chopped cilantro before slicing and serving.