Name: Grilled Turkey and Avocado Wrap with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Deli Turkey Breast; 1 large Sprouted Grain Tortilla; 1/2 medium Avocado; 1 cup Fresh Baby Spinach; 2 tbsp Non-fat Greek Yogurt; 1 tsp Dijon Mustard

Grilled Turkey and Avocado Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Avocado Wrap with Spinach

Skillet-pressed turkey and avocado wrapped in a sprouted grain tortilla with fresh spinach, grilled until the outside is golden and toasted.

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NUTRITION

Protein

40.0g

Fat

16g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Deli Turkey Breast

1 large Sprouted Grain Tortilla

1/2 medium Avocado

1 cup Fresh Baby Spinach

2 tbsp Non-fat Greek Yogurt

1 tsp Dijon Mustard

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PREPARATION

1
Lay the sprouted grain tortilla flat on a clean surface.
2
Whisk together the non-fat Greek yogurt and Dijon mustard in a small bowl, then spread it evenly across the center of the tortilla.
3
Layer the deli turkey breast slices over the spread, followed by the sliced avocado and fresh baby spinach.
4
Fold in the sides of the tortilla and roll it up tightly to secure the filling.
5
Preheat a non-stick skillet or grill pan over medium heat.
6
Place the wrap seam-side down on the skillet and cook for 2-3 minutes per side until the exterior is golden and crisp.