Name: Silky Greek Yogurt Protein Pudding with Almond Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds; 0.5 cup Fresh Blueberries

Silky Greek Yogurt Protein Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almond Butter Swirl

Whisked non-fat Greek yogurt and vanilla protein chilled with chia seeds, finished with a creamy almond butter swirl.

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NUTRITION

Protein

42.1g

Fat

11g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

0.5 cup Fresh Blueberries

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PREPARATION

1
Combine the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously until it is completely smooth and the protein powder is fully incorporated.
3
Gently fold in the chia seeds and half of the fresh blueberries.
4
Transfer the pudding into a glass jar or meal prep container.
5
Drizzle the almond butter over the surface and use a toothpick or knife to create a decorative swirl.
6
Top with the remaining blueberries and refrigerate for at least one hour before serving to allow the chia seeds to thicken the pudding.