Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over quinoa and steamed broccoli with a drizzle of zesty olive oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
42.8g
Fat
10.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, steam the broccoli florets until they are tender-crisp and bright green.

  • 4

    Fluff the pre-cooked quinoa with a fork and warm it if necessary.

  • 5

    Slice the chicken breast and arrange it on a plate with the quinoa and broccoli.

  • 6

    Drizzle the olive oil and a squeeze of fresh lemon juice over the entire dish before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over quinoa and steamed broccoli with a drizzle of zesty olive oil.

NUTRITION

390kcal
Protein
42.8g
Fat
10.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, steam the broccoli florets until they are tender-crisp and bright green.

  • 4

    Fluff the pre-cooked quinoa with a fork and warm it if necessary.

  • 5

    Slice the chicken breast and arrange it on a plate with the quinoa and broccoli.

  • 6

    Drizzle the olive oil and a squeeze of fresh lemon juice over the entire dish before serving.