Name: Beef Burger Bowl with Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup romaine lettuce; 0.5 cup cherry tomatoes; 0.25 cup red onion; 0.25 cup dill pickles; 0.13 whole avocado; 0.25 cup plain Greek yogurt; 1 tsp yellow mustard; 1 tsp sugar-free ketchup; 1 tsp pickle juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef Burger Bowl with Special Sauce

Sautéed lean ground beef seasoned with savory spices and served over a crisp bed of greens with a creamy, tangy special sauce that adds a velvety finish.

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NUTRITION

Protein

55.8g

Fat

29.3g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup romaine lettuce

0.5 cup cherry tomatoes

0.25 cup red onion

0.25 cup dill pickles

0.13 whole avocado

0.25 cup plain Greek yogurt

1 tsp yellow mustard

1 tsp sugar-free ketchup

1 tsp pickle juice

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, and pickle juice until smooth to create the special sauce.
2
Place a non-stick skillet over medium-high heat and add the ground beef.
3
Season the beef with the sea salt, black pepper, garlic powder, and onion powder while it cooks.
4
Use a spatula to break the beef into small crumbles, browning it thoroughly for about 7 to 8 minutes until fully cooked.
5
Prepare the base of the bowls by dividing the chopped romaine lettuce into two serving dishes.
6
Top the lettuce with the cooked ground beef, halved cherry tomatoes, diced red onion, sliced dill pickles, and sliced avocado.
7
Drizzle the prepared special sauce generously over each bowl and serve immediately.