Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with a side of creamy avocado and sprouted toast.

Try 7 days free, then $12.99 / mo.

NUTRITION

401kcal
Protein
33.9g
Fat
15.4g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 oz Turkey Sausage

2 cups Baby Spinach

1 tsp Avocado Oil

1/4 Avocado

1 slice Sprouted Grain Bread

1/2 cup Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned on all sides.

  • 3

    Add the baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and scramble gently with a spatula until the eggs are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble immediately with sliced avocado on top and fresh blueberries on the side.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with a side of creamy avocado and sprouted toast.

NUTRITION

401kcal
Protein
33.9g
Fat
15.4g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 oz Turkey Sausage

2 cups Baby Spinach

1 tsp Avocado Oil

1/4 Avocado

1 slice Sprouted Grain Bread

1/2 cup Blueberries

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned on all sides.

  • 3

    Add the baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and scramble gently with a spatula until the eggs are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble immediately with sliced avocado on top and fresh blueberries on the side.