Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked chicken breast; 1 medium whole wheat tortilla; 2 tbsp sugar-free BBQ sauce; 1 tbsp Greek yogurt ranch dressing; 0.75 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy sprouted grain pizza topped with tangy BBQ chicken and a creamy ranch drizzle, finished with sharp red onions and fresh cilantro.

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NUTRITION

Protein

50.2g

Fat

12.6g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked chicken breast

1 medium whole wheat tortilla

2 tbsp sugar-free BBQ sauce

1 tbsp Greek yogurt ranch dressing

0.75 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F (200°C) and place a baking sheet inside to get hot.
2
Place the whole wheat tortilla on the hot baking sheet and toast for 2 minutes per side until it begins to crisp.
3
In a small mixing bowl, combine the cooked chicken breast with the sugar-free BBQ sauce, garlic powder, and dried oregano until evenly coated.
4
Spread the BBQ chicken mixture over the toasted tortilla, leaving a small border for the crust.
5
Top the chicken with the shredded mozzarella cheese and thinly sliced red onions.
6
Bake the pizza for 5 to 7 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.
7
Remove from the oven, drizzle with the Greek yogurt ranch dressing, and garnish with fresh cilantro before slicing.