Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked chicken breast; 1 medium whole wheat tortilla; 2 tbsp sugar-free BBQ sauce; 1 tbsp Greek yogurt ranch dressing; 0.75 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

Nutrition

Per serving

450 calories

Protein: 50g; 45% of calories
Carbs: 33g; 29% of calories
Fat: 13g; 25% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C) and place a baking sheet inside to get hot.
Place the whole wheat tortilla on the hot baking sheet and toast for 2 minutes per side until it begins to crisp.
In a small mixing bowl, combine the cooked chicken breast with the sugar-free BBQ sauce, garlic powder, and dried oregano until evenly coated.
Spread the BBQ chicken mixture over the toasted tortilla, leaving a small border for the crust.
Top the chicken with the shredded mozzarella cheese and thinly sliced red onions.
Bake the pizza for 5 to 7 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.
Remove from the oven, drizzle with the Greek yogurt ranch dressing, and garnish with fresh cilantro before slicing.

Nutrition

Ingredients

Instructions

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