Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with a sprinkle of hemp hearts for a delightful nutty crunch.

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NUTRITION

336kcal
Protein
42.9g
Fat
6.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays fresh and crisp.

  • 3

    Spoon half of the protein-infused yogurt mixture into a tall glass or mason jar.

  • 4

    Add a layer of half the mixed berries over the yogurt base.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the dish with a sprinkle of hemp hearts for a satisfying nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with a sprinkle of hemp hearts for a delightful nutty crunch.

NUTRITION

336kcal
Protein
42.9g
Fat
6.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays fresh and crisp.

  • 3

    Spoon half of the protein-infused yogurt mixture into a tall glass or mason jar.

  • 4

    Add a layer of half the mixed berries over the yogurt base.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the dish with a sprinkle of hemp hearts for a satisfying nutty crunch.