NUTRITION

SERVINGS

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

1.5 tbsp All-purpose flour

2 tbsp Light beer

1.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Plain Greek yogurt

1 tsp Capers

1 tsp Lemon juice

0.25 tsp Dried dill

PREPARATION

• 1

  Preheat your air fryer to 400°F.

• 2

  Cut the potato into thin wedges and toss them in a bowl with 1 teaspoon of avocado oil and a pinch of sea salt.

• 3

  Place the potatoes in the air fryer basket in a single layer and cook for 18-20 minutes, shaking halfway through, until golden and crisp.

• 4

  While the chips cook, whisk together the flour, beer, and a pinch of salt in a shallow bowl until a smooth, thin batter forms.

• 5

  Pat the cod fillets completely dry with paper towels and season both sides with black pepper.

• 6

  Dip each cod fillet into the batter, allowing the excess to drip off, and place them on a plate.

• 7

  Lightly brush the air fryer basket with the remaining 0.5 teaspoon of avocado oil, place the fish inside, and air fry at 375°F for 10-12 minutes until the coating is crispy.

• 8

  In a small bowl, stir together the Greek yogurt, capers, lemon juice, and dried dill to create the tartar sauce.

• 9

  Serve the hot beer-battered fish immediately alongside the potato chips and the chilled tartar sauce.