Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tbsp Hemp Hearts; 1 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with hemp hearts and toasted almonds.

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NUTRITION

Protein

39.6g

Fat

11.6g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tbsp Hemp Hearts

1 tbsp Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is smooth and creamy.
2
Spoon half of the yogurt mixture into a glass or mason jar.
3
Top the yogurt with half of the fresh mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Sprinkle the hemp hearts and sliced almonds over the top for a nutty, toasted finish.