NUTRITION

SERVINGS

INGREDIENTS

0.75 cup egg whites

1 scoop vanilla plant protein powder

0.25 cup oat flour

1 cup grated carrots

0.5 oz chopped walnuts

1 tsp ground cinnamon

0.25 tsp ground ginger

1 tsp baking powder

1 tsp vanilla extract

2 tbsp coconut cream

1 tsp maple syrup

0.13 tsp sea salt

PREPARATION

• 1

  Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish or a large ramekin with a touch of coconut oil.

• 2

  In a medium mixing bowl, whisk together the egg whites, vanilla plant protein powder, oat flour, ground cinnamon, ground ginger, baking powder, vanilla extract, and sea salt until the batter is smooth and well combined.

• 3

  Gently fold in the grated carrots and chopped walnuts until they are evenly distributed throughout the spiced batter.

• 4

  Pour the mixture into your prepared baking dish and bake for 22-25 minutes, or until the center is firm to the touch and a toothpick comes out clean.

• 5

  While the cake is baking, whisk the chilled coconut cream and maple syrup together in a small bowl until the mixture becomes light and airy.

• 6

  Remove the cake from the oven and allow it to cool for a few minutes before spreading the creamy coconut frosting over the top and serving warm.