Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tbsp Vanilla Whey Protein Isolate; 0.8 cup Mixed Berries; 2 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

38.8g

Fat

11.6g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tbsp Vanilla Whey Protein Isolate

0.8 cup Mixed Berries

2 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and creamy.
2
Spoon half of the protein-enriched yogurt into the bottom of a glass or mason jar.
3
Layer half of the mixed berries over the yogurt and sprinkle with the chia seeds for a boost of fiber.
4
Add the remaining yogurt mixture on top of the berry layer.
5
Finish the parfait by topping with the rest of the berries and the slivered almonds for a delightful toasted crunch.