Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

A whipped Greek yogurt and vanilla protein blend topped with juicy mixed berries and crunchy slivered almonds for a satisfying, velvety finish.

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NUTRITION

Protein

40.1g

Fat

9.7g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and aerated.
2
Fold in the chia seeds and let the mixture sit for 5 minutes to thicken into a pudding-like consistency.
3
Wash and pat dry the fresh berries, then slice any larger strawberries into bite-sized pieces.
4
Transfer the protein pudding to a serving bowl or glass jar.
5
Top with the fresh berries and a sprinkle of slivered almonds for a delightful crunch.