Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A quick skillet scramble of egg whites, turkey breast, and wilted spinach, topped with buttery avocado slices.

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NUTRITION

301kcal
Protein
41.1g
Fat
11.7g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1.5 ounces Sliced Turkey Breast

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until it begins to wilt.

  • 3

    Incorporate the sliced turkey breast into the skillet, stirring for 1 minute to warm it through.

  • 4

    Pour the egg whites over the turkey and spinach, stirring gently with a spatula.

  • 5

    Cook until the egg whites are fully set and fluffy, being careful not to overcook.

  • 6

    Transfer to a plate and top with the fresh avocado slices for a rich finish.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A quick skillet scramble of egg whites, turkey breast, and wilted spinach, topped with buttery avocado slices.

NUTRITION

301kcal
Protein
41.1g
Fat
11.7g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1.5 ounces Sliced Turkey Breast

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until it begins to wilt.

  • 3

    Incorporate the sliced turkey breast into the skillet, stirring for 1 minute to warm it through.

  • 4

    Pour the egg whites over the turkey and spinach, stirring gently with a spatula.

  • 5

    Cook until the egg whites are fully set and fluffy, being careful not to overcook.

  • 6

    Transfer to a plate and top with the fresh avocado slices for a rich finish.