Name: Seared Lean Beef Strips with Roasted Cauliflower and Zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.7 oz Eye of Round Steak, sliced into strips; 1 cup Cauliflower florets; 1 cup Zucchini, sliced; 0.5 tsp Extra Virgin Olive Oil; Garlic powder, salt, and pepper to taste

Seared Lean Beef Strips with Roasted Cauliflower and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Cauliflower and Zucchini

Lean beef strips pan-seared to perfection and served alongside oven-roasted cauliflower and zucchini with a hint of garlic and a golden caramelized finish.

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NUTRITION

Protein

54.1g

Fat

10g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

7.7 oz Eye of Round Steak, sliced into strips

1 cup Cauliflower florets

1 cup Zucchini, sliced

0.5 tsp Extra Virgin Olive Oil

Garlic powder, salt, and pepper to taste

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PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
2
Toss the cauliflower florets and zucchini slices with half of the olive oil, sea salt, and black pepper.
3
Spread the vegetables in a single layer on the baking sheet and roast for 15-20 minutes until tender and slightly charred.
4
Season the lean beef strips with garlic powder and a pinch of salt while the vegetables roast.
5
Heat a non-stick skillet over medium-high heat with the remaining olive oil.
6
Sear the beef strips in the hot pan for 2-3 minutes per side until they reach your desired level of doneness.
7
Arrange the seared beef on a plate alongside the roasted vegetables and enjoy while hot.