Name: Garlic Herb Roasted Chicken with Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 medium Sweet potato; 1 cup Broccoli florets; 0.5 tbsp Extra virgin olive oil; 2 cloves Garlic; 1 tsp Fresh rosemary; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Paprika

Garlic Herb Roasted Chicken with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Sweet Potatoes

Sheet-pan chicken breast roasted with fragrant garlic and rosemary, served alongside caramelized sweet potato wedges and vibrant crisp-tender broccoli.

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NUTRITION

Protein

48.8g

Fat

13.6g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

0.5 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Paprika

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Slice the sweet potato into uniform half-inch thick wedges and break the broccoli into bite-sized florets.
3
Mince the garlic cloves and finely chop the fresh rosemary leaves until aromatic.
4
In a large mixing bowl, combine the chicken breast, sweet potato wedges, and broccoli florets.
5
Drizzle with olive oil and sprinkle with the minced garlic, rosemary, sea salt, black pepper, and paprika, tossing well to coat every piece.
6
Arrange the ingredients in a single layer on the baking sheet, ensuring they are not overcrowded to allow for proper browning.
7
Roast for 20 to 25 minutes until the chicken is cooked through and the sweet potatoes are tender and golden on the edges.