Name: Classic Beef Burger with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0 tbsp Olive oil; 1 medium Yellow onion; 0.5 medium Whole-wheat bun; 1 leaf Butter lettuce; 1 slice Tomato; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Balsamic vinegar

Classic Beef Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger with Caramelized Onions

Pan-seared lean beef patty topped with sweet, jammy caramelized onions and crisp lettuce on a toasted whole-wheat bun.

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NUTRITION

Protein

39.2g

Fat

21.3g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0 tbsp Olive oil

1 medium Yellow onion

0.5 medium Whole-wheat bun

1 leaf Butter lettuce

1 slice Tomato

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Balsamic vinegar

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PREPARATION

1
Thinly slice the yellow onion into half-moons.
2
Heat 0.25 tablespoons of olive oil in a skillet over medium-low heat and add the onions.
3
Cook the onions for 15 minutes, stirring occasionally, until they are soft and golden brown, then stir in the balsamic vinegar and remove from heat.
4
Form the ground beef into a thick patty and season both sides evenly with sea salt and black pepper.
5
Heat the remaining 0.25 tablespoons of olive oil in a cast-iron skillet over medium-high heat.
6
Place the patty in the skillet and sear for 4 to 5 minutes per side until it reaches your desired level of doneness.
7
Lightly toast the whole-wheat bun in the same skillet or a toaster until golden.
8
Assemble the burger by placing the beef patty on the bottom bun, followed by the caramelized onions, butter lettuce, and tomato slice before closing with the top bun.