Name: Teriyaki Glazed Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tbsp Tamari; 1 tsp Honey; 1 tsp Sesame oil; 0.5 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Oven-roasted salmon fillets glazed in a savory-sweet ginger tamari sauce, served alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

46.4g

Fat

33.1g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and toss them on the baking sheet with 0.5 tsp of sesame oil, sea salt, and black pepper.
3
In a small glass bowl, whisk together the tamari, honey, grated fresh ginger, minced garlic, and the remaining 0.5 tsp of sesame oil to create the teriyaki glaze.
4
Place the salmon fillet on the baking sheet next to the asparagus and brush the top generously with half of the prepared glaze.
5
Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.
6
Remove from the oven, drizzle the remaining glaze over the salmon, and garnish the entire dish with toasted sesame seeds before serving.