Name: Grilled Beef Strips with Roasted Veggies and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Top Sirloin Steak; 0.5 cup cooked Brown Rice; 0.5 cup sliced Zucchini; 0.5 cup sliced Red Bell Pepper; 1.5 teaspoons Extra Virgin Olive Oil; 2 tablespoons cooked Black Beans

Grilled Beef Strips with Roasted Veggies and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Beef Strips with Roasted Veggies and Brown Rice

Lean beef strips grilled with garlic and herbs, served over nutty brown rice with a side of oven-roasted peppers and zucchini for a smoky finish.

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NUTRITION

Protein

41.1g

Fat

14.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak

0.5 cup cooked Brown Rice

0.5 cup sliced Zucchini

0.5 cup sliced Red Bell Pepper

1.5 teaspoons Extra Virgin Olive Oil

2 tablespoons cooked Black Beans

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the sliced zucchini and red bell peppers with half of the olive oil and a pinch of sea salt.
3
Spread the vegetables on the baking sheet and roast for 15-20 minutes until tender and slightly charred.
4
While the veggies roast, season the beef strips with sea salt, black pepper, and garlic powder.
5
Heat a grill pan or cast-iron skillet over medium-high heat with the remaining olive oil.
6
Sear the beef strips for 2-3 minutes per side until they reach your desired level of doneness.
7
Warm the pre-cooked brown rice and black beans in a small saucepan or microwave.
8
Plate the beef alongside the roasted vegetables and rice-bean mixture for a balanced, protein-packed meal.