Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Egg Whites; 3 Turkey Sausage links, sliced; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil; 1/4 cup Red Onion, diced; 1/2 cup Cherry Tomatoes, halved; 2 tablespoons Feta Cheese, crumbled

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with a sprinkle of tangy feta cheese.

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NUTRITION

Protein

35.8g

Fat

28.6g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

3 Turkey Sausage links, sliced

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/4 cup Red Onion, diced

1/2 cup Cherry Tomatoes, halved

2 tablespoons Feta Cheese, crumbled

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PREPARATION

1
Heat the avocado oil in a large non-stick skillet over medium-high heat.
2
Add the sliced turkey sausage and diced red onion, sautéing until the sausage is browned and onions are soft.
3
Toss in the cherry tomatoes and spinach, cooking for two minutes until the spinach is wilted and vibrant.
4
Lower the heat to medium and pour in the egg whites, stirring constantly until they are just set and fluffy.
5
Plate the scramble and top with the crumbled feta cheese for a salty, creamy finish.