Name: Egg White Milk Coffee Power-Up
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups pasteurized liquid egg whites; 0.5 cup 1% dairy milk; 0.5 cup cold brew coffee; 0.5 medium banana; 0.5 tbsp almond butter; 1 tbsp raw cacao powder; 1 tbsp chia seeds; 0.25 tsp ground cinnamon; 0.5 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Milk Coffee Power-Up

A frothy mocha smoothie blended with chilled cold brew, dairy milk, and pasteurized egg whites for a silky texture that fuels your morning.

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NUTRITION

Protein

51.0g

Fat

10.5g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups pasteurized liquid egg whites

0.5 cup 1% dairy milk

0.5 cup cold brew coffee

0.5 medium banana

0.5 tbsp almond butter

1 tbsp raw cacao powder

1 tbsp chia seeds

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the banana, almond butter, cacao powder, chia seeds, cinnamon, and vanilla extract to a high-speed blender.
2
Pour in the chilled cold brew coffee, dairy milk, and the pasteurized liquid egg whites.
3
Blend on high for 45 to 60 seconds until the mixture is completely smooth and frothy.
4
Pour into a travel tumbler for a quick, high-protein breakfast on the move.