Name: Monk Fruit Berry Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup mixed berries; 1.5 cups non-fat Greek yogurt; 0.25 cup rolled oats; 2 tbsp almond flour; 1 tbsp granulated monk fruit sweetener; 0.5 tbsp ghee; 0.25 tsp ground cinnamon; 0.13 tsp sea salt; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Monk Fruit Berry Crumble

Warm, bubbling mixed berries baked under a crisp oat-almond topping and served over creamy, protein-rich Greek yogurt for a satisfying finish.

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NUTRITION

Protein

45.2g

Fat

16.5g

Carbs

52.7g

SERVINGS

1 serving

INGREDIENTS

1 cup mixed berries

1.5 cups non-fat Greek yogurt

0.25 cup rolled oats

2 tbsp almond flour

1 tbsp granulated monk fruit sweetener

0.5 tbsp ghee

0.25 tsp ground cinnamon

0.13 tsp sea salt

0.25 tsp vanilla extract

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PREPARATION

1
Preheat oven to 375°F.
2
In a small ramekin, toss the mixed berries with vanilla extract and 0.5 tbsp of monk fruit sweetener.
3
In a small bowl, combine rolled oats, almond flour, cinnamon, sea salt, and the remaining 0.5 tbsp of monk fruit sweetener.
4
Cut the ghee into the dry mixture using a fork until it forms a crumbly texture.
5
Sprinkle the crumble over the berries and bake for 15-18 minutes until the topping is golden and the fruit is bubbling.
6
Let cool for 5 minutes, then spoon the warm crumble over the cold Greek yogurt.