NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

0.5 cup gold potato

0.25 cup green peas

0.5 large whole wheat tortilla

0.5 cup non-fat Greek yogurt

1 tbsp fresh cilantro

0.25 tsp avocado oil

0.5 tsp cumin seeds

0.25 tsp turmeric powder

0.25 tsp garam masala

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lime juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Heat avocado oil in a large skillet over medium heat and add the cumin seeds until they become fragrant and begin to sizzle.

• 3

  Add the ground turkey and finely diced gold potatoes to the skillet, cooking until the turkey is browned and the potatoes are tender.

• 4

  Stir in the green peas, turmeric, garam masala, sea salt, and black pepper, cooking for an additional 2 minutes to meld the flavors.

• 5

  Cut the whole wheat tortilla into four equal wedges; fold each wedge into a cone shape and fill with the turkey and potato mixture.

• 6

  Seal the edges of the tortilla cones with a small amount of water and place them on the prepared baking sheet.

• 7

  Bake for 12 to 15 minutes until the samosas are golden and crispy on the outside.

• 8

  While the samosas bake, whisk the Greek yogurt, chopped cilantro, and lime juice together in a small bowl to create the chutney dip.