Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with creamy avocado and a slice of toasted sprouted grain bread.

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NUTRITION

399kcal
Protein
34.8g
Fat
18.3g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1/3 medium Avocado

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through, then slice into rounds.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble with the toast and top with sliced creamy avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with creamy avocado and a slice of toasted sprouted grain bread.

NUTRITION

399kcal
Protein
34.8g
Fat
18.3g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1/3 medium Avocado

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through, then slice into rounds.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble with the toast and top with sliced creamy avocado.