Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Broccoli florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Pinch of Garlic Powder, Salt, and Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to perfection, served with fluffy quinoa and oven-roasted broccoli florets finished with a savory charred edge.

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NUTRITION

Protein

44.4g

Fat

13.6g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

2 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Garlic Powder, Salt, and Black Pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and heat a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with 1 teaspoon of olive oil, salt, pepper, and a pinch of garlic powder on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with the remaining 0.5 teaspoon of olive oil, lemon juice, and additional herbs of choice.
5
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).
6
Let the chicken rest for 5 minutes before slicing.
7
Serve the grilled chicken over the warm quinoa with the roasted broccoli on the side.