Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 2 tablespoons Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait with protein-whipped Greek yogurt and fresh mixed berries, topped with hemp hearts and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

13.5g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

2 tablespoons Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder together in a small bowl until the mixture is smooth and fluffy.
2
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
3
Layer half of the protein-infused yogurt into a glass or bowl.
4
Top the yogurt layer with half of the mixed berries and a sprinkle of hemp hearts.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait with the sliced almonds for a satisfying toasted crunch.