Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Whisked eggs scrambled with creamy cottage cheese, smoked turkey, and baby spinach, served alongside buttery avocado and toasted sprouted grain bread.

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NUTRITION

480kcal
Protein
34g
Fat
27.4g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup 2% Cottage Cheese

1.5 ounces Smoked Turkey Breast

1 cup Fresh Baby Spinach

1 teaspoon Avocado Oil

0.5 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-low heat.

  • 3

    Add the chopped smoked turkey and baby spinach to the skillet and sauté for 1-2 minutes until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Cook slowly, stirring gently with a spatula until the eggs are just set and remain creamy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately with the toast and top with sliced avocado and a crack of fresh black pepper.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Whisked eggs scrambled with creamy cottage cheese, smoked turkey, and baby spinach, served alongside buttery avocado and toasted sprouted grain bread.

NUTRITION

480kcal
Protein
34g
Fat
27.4g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup 2% Cottage Cheese

1.5 ounces Smoked Turkey Breast

1 cup Fresh Baby Spinach

1 teaspoon Avocado Oil

0.5 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-low heat.

  • 3

    Add the chopped smoked turkey and baby spinach to the skillet and sauté for 1-2 minutes until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Cook slowly, stirring gently with a spatula until the eggs are just set and remain creamy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately with the toast and top with sliced avocado and a crack of fresh black pepper.