Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served alongside roasted sweet potatoes and finished with creamy avocado.

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NUTRITION

403kcal
Protein
28g
Fat
19.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 ounces Turkey Sausage

1 cup Fresh Spinach

1/2 cup Roasted Sweet Potato

1/3 medium Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the pre-cooked sweet potato cubes and turkey sausage, sautéing until browned.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Pour in the egg whites, stirring gently until they are set and fluffy.

  • 5

    Plate the scramble and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served alongside roasted sweet potatoes and finished with creamy avocado.

NUTRITION

403kcal
Protein
28g
Fat
19.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 ounces Turkey Sausage

1 cup Fresh Spinach

1/2 cup Roasted Sweet Potato

1/3 medium Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the pre-cooked sweet potato cubes and turkey sausage, sautéing until browned.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Pour in the egg whites, stirring gently until they are set and fluffy.

  • 5

    Plate the scramble and top with fresh avocado slices.