Scrambled Eggs with Sautéed Zucchini and Spring Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Zucchini and Spring Onions

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Zucchini and Spring Onions

Sautéed zucchini and spring onions folded into soft scrambled eggs, finished with a drizzle of buttery olive oil.

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NUTRITION

279kcal
Protein
13.6g
Fat
23.3g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup sliced Zucchini

1 medium Spring Onion

1 tablespoon Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the sliced zucchini and chopped spring onion to the pan.

  • 3

    Sauté the vegetables for 3 to 4 minutes until the zucchini is tender and the onions are fragrant.

  • 4

    While the vegetables cook, crack the eggs into a small bowl and whisk until well combined.

  • 5

    Pour the whisked eggs into the skillet over the sautéed vegetables.

  • 6

    Use a silicone spatula to gently move the eggs across the pan until they are softly set and creamy.

  • 7

    Remove from heat immediately and season with a pinch of sea salt and black pepper before serving.

Scrambled Eggs with Sautéed Zucchini and Spring Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Zucchini and Spring Onions

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Zucchini and Spring Onions

Sautéed zucchini and spring onions folded into soft scrambled eggs, finished with a drizzle of buttery olive oil.

NUTRITION

279kcal
Protein
13.6g
Fat
23.3g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup sliced Zucchini

1 medium Spring Onion

1 tablespoon Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the sliced zucchini and chopped spring onion to the pan.

  • 3

    Sauté the vegetables for 3 to 4 minutes until the zucchini is tender and the onions are fragrant.

  • 4

    While the vegetables cook, crack the eggs into a small bowl and whisk until well combined.

  • 5

    Pour the whisked eggs into the skillet over the sautéed vegetables.

  • 6

    Use a silicone spatula to gently move the eggs across the pan until they are softly set and creamy.

  • 7

    Remove from heat immediately and season with a pinch of sea salt and black pepper before serving.