Coconut Milk Raspberry Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut Milk Raspberry Protein Pudding

YOUR SOLIN GENERATED RECIPE

Coconut Milk Raspberry Protein Pudding

Whisked coconut milk and chia seeds blended with vanilla protein and topped with fresh raspberries for a vibrant, jammy finish.

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NUTRITION

236kcal
Protein
15.6g
Fat
12.5g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Light Canned Coconut Milk

1.5 tablespoons Chia Seeds

0.5 cup Fresh Raspberries

14 grams Vanilla Protein Powder

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PREPARATION

  • 1

    Whisk the light coconut milk and vanilla protein powder in a glass jar until completely smooth.

  • 2

    Add the chia seeds and stir vigorously to ensure they are fully incorporated and not clumped.

  • 3

    Gently fold in half of the fresh raspberries, lightly crushing a few to release their natural sweetness.

  • 4

    Seal the jar and refrigerate for at least two hours or overnight until the mixture reaches a pudding-like consistency.

  • 5

    Garnish with the remaining whole raspberries just before serving.

Coconut Milk Raspberry Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut Milk Raspberry Protein Pudding

YOUR SOLIN GENERATED RECIPE

Coconut Milk Raspberry Protein Pudding

Whisked coconut milk and chia seeds blended with vanilla protein and topped with fresh raspberries for a vibrant, jammy finish.

NUTRITION

236kcal
Protein
15.6g
Fat
12.5g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Light Canned Coconut Milk

1.5 tablespoons Chia Seeds

0.5 cup Fresh Raspberries

14 grams Vanilla Protein Powder

PREPARATION

  • 1

    Whisk the light coconut milk and vanilla protein powder in a glass jar until completely smooth.

  • 2

    Add the chia seeds and stir vigorously to ensure they are fully incorporated and not clumped.

  • 3

    Gently fold in half of the fresh raspberries, lightly crushing a few to release their natural sweetness.

  • 4

    Seal the jar and refrigerate for at least two hours or overnight until the mixture reaches a pudding-like consistency.

  • 5

    Garnish with the remaining whole raspberries just before serving.