Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served with fluffy quinoa and charred roasted broccoli, finished with a squeeze of fresh lemon and a pinch of flaky sea salt.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
39.9g
Fat
15.1g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast for 15-20 minutes until edges are crispy.

  • 3

    Season chicken breast with lemon juice, garlic powder, and the remaining teaspoon of olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa and serve alongside the grilled chicken and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served with fluffy quinoa and charred roasted broccoli, finished with a squeeze of fresh lemon and a pinch of flaky sea salt.

NUTRITION

406kcal
Protein
39.9g
Fat
15.1g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast for 15-20 minutes until edges are crispy.

  • 3

    Season chicken breast with lemon juice, garlic powder, and the remaining teaspoon of olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa and serve alongside the grilled chicken and roasted broccoli.