Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 1 teaspoon Almond Butter; 0.5 cup Fresh Strawberries; 0.5 cup Fresh Blueberries

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy strawberries and blueberries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40g

Fat

7.9g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

1 teaspoon Almond Butter

0.5 cup Fresh Strawberries

0.5 cup Fresh Blueberries

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PREPARATION

1
In a medium-sized mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously using a fork or small whisk until the protein powder is completely dissolved and the texture is silky smooth.
3
Stir in the almond butter until well incorporated to add a hint of richness.
4
Gently fold in the chia seeds and let the mixture rest for about 5 minutes to allow the seeds to slightly swell and thicken the pudding.
5
Wash and slice the strawberries into bite-sized pieces.
6
Transfer the pudding to a serving bowl and top with the fresh strawberries and blueberries.
7
Serve immediately while chilled for the best flavor and texture.