Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 3 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

12.5g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

3 tbsp Slivered Almonds

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PREPARATION

1
In a small mixing bowl, vigorously whisk together the non-fat Greek yogurt and the vanilla whey protein isolate until the mixture is completely smooth and fluffy.
2
Prepare a tall glass or a mason jar for assembly.
3
Spoon half of the protein-yogurt mixture into the bottom of the glass.
4
Add half of the mixed berries on top of the yogurt layer.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the mixed berries.
6
Finish the parfait by sprinkling the slivered almonds over the top for a nutty texture.
7
Serve immediately while the berries are fresh and the almonds are crisp.