Name: BBQ Bacon-Wrapped Meatloaf with Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 1 slice center-cut bacon; 1 large egg; 0.5 tbsp almond flour; 0.25 cup yellow onion; 2 tbsp sugar-free BBQ sauce; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Bacon-Wrapped Meatloaf with Glaze

Tender ground beef mixed with aromatic spices and wrapped in smoky bacon, then oven-baked with a tangy, caramelized BBQ glaze for a savory finish.

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NUTRITION

Protein

47.1g

Fat

30.6g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

1 slice center-cut bacon

1 large egg

0.5 tbsp almond flour

0.25 cup yellow onion

2 tbsp sugar-free BBQ sauce

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 375°F and line a small baking sheet with parchment paper.
2
In a large bowl, combine the ground beef, egg, almond flour, diced onion, garlic powder, onion powder, salt, and pepper.
3
Gently mix the ingredients by hand until just combined, being careful not to overwork the meat.
4
Shape the mixture into a compact loaf on the prepared baking sheet.
5
Wrap the bacon slices over the top and tuck the ends underneath the loaf.
6
Brush half of the BBQ sauce over the top of the bacon.
7
Bake for 25-30 minutes, or until the internal temperature reaches 160°F.
8
Brush the remaining BBQ sauce over the loaf during the last 5 minutes of cooking to create a sticky glaze.
9
Let the meatloaf rest for 5 minutes before slicing and serving.