Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat flatbread; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 2 tbsp nonfat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole wheat flatbread topped with tender grilled chicken and tangy BBQ sauce, finished with a creamy, herb-infused Greek yogurt ranch drizzle.

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NUTRITION

Protein

52.5g

Fat

11.8g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat flatbread

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Place the whole wheat flatbread on the baking sheet and spread the sugar-free BBQ sauce evenly across the surface.
3
Dice the cooked chicken breast and thinly slice the red onion.
4
Distribute the chicken and red onion over the sauce, then sprinkle with the mozzarella cheese.
5
Bake for 8 to 10 minutes until the cheese is melted and the edges of the flatbread are golden brown.
6
While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, sea salt, and black pepper in a small bowl to create the ranch drizzle.
7
Remove the pizza from the oven, drizzle with the yogurt ranch, and garnish with freshly chopped cilantro before slicing.