Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled into a light mousse, topped with fresh mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

326kcal
Protein
43.2g
Fat
5.4g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the vanilla protein powder to avoid clumps and add the vanilla extract.

  • 3

    Whisk the mixture vigorously for about two minutes until it reaches a light, mousse-like consistency.

  • 4

    Gently fold in half of the mixed berries.

  • 5

    Let the mousse chill in the refrigerator for at least 15 minutes to allow the texture to set.

  • 6

    Garnish with the remaining berries and a sprinkle of hemp hearts for a nutty crunch.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled into a light mousse, topped with fresh mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

NUTRITION

326kcal
Protein
43.2g
Fat
5.4g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the vanilla protein powder to avoid clumps and add the vanilla extract.

  • 3

    Whisk the mixture vigorously for about two minutes until it reaches a light, mousse-like consistency.

  • 4

    Gently fold in half of the mixed berries.

  • 5

    Let the mousse chill in the refrigerator for at least 15 minutes to allow the texture to set.

  • 6

    Garnish with the remaining berries and a sprinkle of hemp hearts for a nutty crunch.