NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

1 slice Center-cut bacon

1 large Egg white

1 tbsp Almond flour

2 tbsp Sugar-free BBQ sauce

1 cup Carrots

0 tsp Honey

0 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

• 2

  In a medium mixing bowl, combine the ground turkey, egg white, almond flour, garlic powder, onion powder, sea salt, and black pepper until well incorporated.

• 3

  Form the turkey mixture into a compact loaf shape and wrap the bacon slices around it, ensuring the ends are tucked underneath.

• 4

  Place the meatloaf on one half of the prepared baking sheet and brush the top with 1 tablespoon of the sugar-free BBQ sauce.

• 5

  Peel and slice the carrots into rounds, then toss them in a small bowl with the melted ghee and honey.

• 6

  Spread the carrots in a single layer on the other half of the baking sheet.

• 7

  Bake for 25 to 30 minutes, or until the internal temperature of the meatloaf reaches 165°F and the carrots are tender.

• 8

  During the last 5 minutes of roasting, brush the remaining tablespoon of BBQ sauce over the meatloaf for a sticky finish.

• 9

  Let the meatloaf rest for 5 minutes before slicing and serving alongside the glazed carrots.