Name: Chocolate Chip Cookie Dough Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Truvani Chocolate Chip Cookie Dough Protein Powder; 0.5 medium frozen banana; 0.5 tbsp Richards Peanut Butter; 0.25 medium apple; 0.5 whole Truvani Chocolate Chip Cookie Dough Bar; 1 slice Ezekiel bread; 0.5 whole That's It Fruit Bar; 1 whole rice cake; 1 cup water; 0.5 cup ice cubes

Chocolate Chip Cookie Dough Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Cookie Dough Smoothie Bowl

Frozen banana and protein powder blended into a velvety base, topped with chewy cookie dough bar crumbles and crisp apple slices for a satisfying crunch.

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NUTRITION

Protein

52.3g

Fat

11.9g

Carbs

71.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Truvani Chocolate Chip Cookie Dough Protein Powder

0.5 medium frozen banana

0.5 tbsp Richards Peanut Butter

0.25 medium apple

0.5 whole Truvani Chocolate Chip Cookie Dough Bar

1 slice Ezekiel bread

0.5 whole That's It Fruit Bar

1 whole rice cake

1 cup water

0.5 cup ice cubes

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PREPARATION

1
Toast the Ezekiel bread until it reaches a golden brown and crisp texture.
2
Place the frozen banana, Truvani protein powder, Richards peanut butter, ice, and water into a high-speed blender.
3
Blend on high speed until the mixture is completely smooth and thick like soft-serve ice cream.
4
Pour the smoothie base into a chilled bowl.
5
Dice the apple, Truvani bar, and That's It bar into small, bite-sized pieces.
6
Crumble the rice cake by hand into small fragments.
7
Top the smoothie bowl with the diced fruit, bar pieces, and rice cake crumbles, then serve immediately with the toasted Ezekiel bread on the side.