Name: Quick Honey-Nut Protein Energy Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup rolled oats; 1 scoop vanilla protein powder; 1 tbsp collagen peptides; 1 tbsp almond butter; 0.5 tbsp honey; 1 tbsp hemp seeds; 1 tsp vanilla extract; 0.25 tsp sea salt; 0.25 tsp ground cinnamon; 1 tbsp water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quick Honey-Nut Protein Energy Bites

No-bake oats and almond butter rolled into chewy, protein-packed bites with a sweet hint of honey and aromatic cinnamon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.8g

Fat

15.8g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

0.33 cup rolled oats

1 scoop vanilla protein powder

1 tbsp collagen peptides

1 tbsp almond butter

0.5 tbsp honey

1 tbsp hemp seeds

1 tsp vanilla extract

0.25 tsp sea salt

0.25 tsp ground cinnamon

1 tbsp water

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large bowl, whisk together the rolled oats, vanilla protein powder, collagen peptides, hemp seeds, sea salt, and ground cinnamon.
2
Add the almond butter, honey, vanilla extract, and water to the dry mixture.
3
Stir the mixture vigorously until a thick, cohesive dough forms; if it is too dry, add water one teaspoon at a time.
4
Use a tablespoon or small cookie scoop to portion the dough, then roll between your palms to form smooth rounds.
5
Place the bites on a parchment-lined plate and refrigerate for at least 30 minutes to allow them to firm up before serving.