Protein Chocolate Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Rice Pudding

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Rice Pudding

Simmered rice and almond milk whisked with chocolate protein and egg whites to create a thick, velvety pudding.

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NUTRITION

357kcal
Protein
39.9g
Fat
2.9g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked White Rice

1 scoop Chocolate Whey Protein Isolate

0.375 cup Liquid Egg Whites

0.25 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

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PREPARATION

  • 1

    Combine the cooked rice and almond milk in a small saucepan over medium heat.

  • 2

    Whisk the cocoa powder into the mixture until fully dissolved and the rice is heated through.

  • 3

    Lower the heat and slowly pour in the egg whites while whisking constantly to prevent scrambling.

  • 4

    Continue to stir for two to three minutes until the mixture thickens into a custard-like consistency.

  • 5

    Remove from heat and stir in the chocolate whey protein powder until smooth and creamy.

Protein Chocolate Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Rice Pudding

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Rice Pudding

Simmered rice and almond milk whisked with chocolate protein and egg whites to create a thick, velvety pudding.

NUTRITION

357kcal
Protein
39.9g
Fat
2.9g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked White Rice

1 scoop Chocolate Whey Protein Isolate

0.375 cup Liquid Egg Whites

0.25 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

PREPARATION

  • 1

    Combine the cooked rice and almond milk in a small saucepan over medium heat.

  • 2

    Whisk the cocoa powder into the mixture until fully dissolved and the rice is heated through.

  • 3

    Lower the heat and slowly pour in the egg whites while whisking constantly to prevent scrambling.

  • 4

    Continue to stir for two to three minutes until the mixture thickens into a custard-like consistency.

  • 5

    Remove from heat and stir in the chocolate whey protein powder until smooth and creamy.