Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole Sprouted grain flatbread; 4 oz Cooked chicken breast; 2 tbsp Sugar-free BBQ sauce; 1.5 oz Part-skim mozzarella cheese; 0.25 cup Red onion; 1 tbsp Fresh cilantro; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Crispy sprouted grain crust topped with tender shredded chicken and zesty red onions, finished with a drizzle of smoky sugar-free BBQ sauce.

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NUTRITION

Protein

52.9g

Fat

14.6g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 whole Sprouted grain flatbread

4 oz Cooked chicken breast

2 tbsp Sugar-free BBQ sauce

1.5 oz Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the sprouted grain flatbread on the prepared baking sheet and bake for 2-3 minutes to slightly crisp the base.
3
Remove the flatbread from the oven and spread the sugar-free BBQ sauce evenly across the surface, leaving a small border for the crust.
4
Distribute the cooked shredded chicken breast and thinly sliced red onions over the sauce.
5
Evenly sprinkle the part-skim mozzarella cheese over the toppings.
6
Return the pizza to the oven and bake for 8-10 minutes, or until the cheese is bubbly and the edges of the crust are golden brown.
7
Remove from the oven and garnish with fresh chopped cilantro, sea salt, and black pepper before slicing.