Name: Protein Chocolate Mousse with Silken Tofu and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Silken Tofu; 18 grams Chocolate Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Maple Syrup; 0.5 cup Fresh Raspberries; 0.5 teaspoon Vanilla Extract

Protein Chocolate Mousse with Silken Tofu and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Mousse with Silken Tofu and Berries

Velvety silken tofu blended with dark cocoa and chocolate protein, chilled and topped with fresh raspberries for a decadent, creamy finish.

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NUTRITION

Protein

28.1g

Fat

8.9g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

250 grams Silken Tofu

18 grams Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Maple Syrup

0.5 cup Fresh Raspberries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Drain the silken tofu and pat it dry with a paper towel to remove excess moisture.
2
Place the tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
3
Blend on high until the mixture is completely smooth and aerated, scraping down the sides as needed.
4
Transfer the mousse into a serving bowl or ramekin.
5
Refrigerate for at least 30 minutes to allow the texture to set and the flavors to meld.
6
Top with fresh raspberries just before serving.