Pan-Seared Steak Sandwich with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Sandwich with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Sandwich with Caramelized Onions

Pan-seared top sirloin steak layered over toasted sourdough with buttery caramelized onions and peppery arugula for a savory bite.

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NUTRITION

527kcal
Protein
55.8g
Fat
23.0g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

1 slice Sourdough bread

0.5 medium Yellow onion

1 tsp Extra virgin olive oil

1 tsp Ghee

0.5 cup Baby arugula

1 tbsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat the ghee in a small skillet over medium-low heat and cook the onions until soft and golden brown.

  • 3

    Season the top sirloin steak on both sides with the sea salt and black pepper.

  • 4

    Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 5

    Add the steak and the smashed garlic clove to the skillet, searing for 3 to 4 minutes per side for medium-rare.

  • 6

    Transfer the steak to a cutting board and let it rest for 5 minutes before slicing thinly against the grain.

  • 7

    Lightly toast the sourdough bread until crisp.

  • 8

    Spread the Dijon mustard over the toast, then layer with baby arugula, the sliced steak, and the caramelized onions.

Pan-Seared Steak Sandwich with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Sandwich with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Sandwich with Caramelized Onions

Pan-seared top sirloin steak layered over toasted sourdough with buttery caramelized onions and peppery arugula for a savory bite.

NUTRITION

527kcal
Protein
55.8g
Fat
23.0g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

1 slice Sourdough bread

0.5 medium Yellow onion

1 tsp Extra virgin olive oil

1 tsp Ghee

0.5 cup Baby arugula

1 tbsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat the ghee in a small skillet over medium-low heat and cook the onions until soft and golden brown.

  • 3

    Season the top sirloin steak on both sides with the sea salt and black pepper.

  • 4

    Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 5

    Add the steak and the smashed garlic clove to the skillet, searing for 3 to 4 minutes per side for medium-rare.

  • 6

    Transfer the steak to a cutting board and let it rest for 5 minutes before slicing thinly against the grain.

  • 7

    Lightly toast the sourdough bread until crisp.

  • 8

    Spread the Dijon mustard over the toast, then layer with baby arugula, the sliced steak, and the caramelized onions.