Name: Greek Yogurt with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120 grams Non-fat Plain Greek Yogurt; 50 grams Fresh Strawberries; 25 grams Fresh Blueberries; 1 teaspoon Chia Seeds; 5 grams 85% Dark Chocolate

Greek Yogurt with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Fresh Berries and Chia Seeds

Creamy non-fat Greek yogurt topped with a handful of fresh berries and nutty chia seeds, finished with a sprinkle of bittersweet dark chocolate.

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NUTRITION

Protein

13.9g

Fat

4.2g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

120 grams Non-fat Plain Greek Yogurt

50 grams Fresh Strawberries

25 grams Fresh Blueberries

1 teaspoon Chia Seeds

5 grams 85% Dark Chocolate

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PREPARATION

1
Spoon the Greek yogurt into a small bowl.
2
Wash and slice the strawberries.
3
Arrange the strawberries and blueberries over the yogurt.
4
Sprinkle the chia seeds evenly across the top.
5
Finely grate or chop the dark chocolate and scatter it over the berries for a decadent finish.