Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with crisp charred broccoli.

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NUTRITION

360kcal
Protein
38.2g
Fat
10.3g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat oven to 400°F for the broccoli.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt, then roast for 15 minutes until edges are crispy.

  • 3

    Season chicken with lemon juice, garlic powder, and the remaining olive oil.

  • 4

    Grill chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the cooked quinoa with a fork and place it in a bowl.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with crisp charred broccoli.

NUTRITION

360kcal
Protein
38.2g
Fat
10.3g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F for the broccoli.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt, then roast for 15 minutes until edges are crispy.

  • 3

    Season chicken with lemon juice, garlic powder, and the remaining olive oil.

  • 4

    Grill chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the cooked quinoa with a fork and place it in a bowl.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.