Name: Grilled Chicken and Quinoa Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tablespoon Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder; 0.5 teaspoon Smoked Paprika

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and roasted broccoli, finished with a bright squeeze of lemon and a pinch of smoky paprika.

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NUTRITION

Protein

35.9g

Fat

19g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

0.5 teaspoon Smoked Paprika

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PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a baking sheet for 15 minutes until the edges are charred.
3
Season the chicken breast evenly with garlic powder, smoked paprika, salt, and pepper.
4
Grill the chicken for about 6 minutes per side until fully cooked and the internal temperature reaches 165°F.
5
Place the cooked quinoa in the base of a bowl and top with the roasted broccoli and sliced grilled chicken.
6
Whisk the remaining olive oil with fresh lemon juice and drizzle over the bowl for a bright finish.