Name: Deconstructed Big Mac Salad Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 2 cup Romaine lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 1 tsp Sesame seeds; 0.25 cup Plain nonfat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sugar-free dill pickle relish; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Deconstructed Big Mac Salad Bowl

Pan-seared lean ground beef seasoned with savory spices and served over crisp shredded lettuce with a tangy, creamy Greek yogurt-based special sauce.

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NUTRITION

Protein

55.5g

Fat

26.8g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

1 tsp Sesame seeds

0.25 cup Plain nonfat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free dill pickle relish

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, sugar-free relish, garlic powder, onion powder, and smoked paprika to create the creamy special sauce.
2
Heat a large non-stick skillet over medium-high heat and add the ground beef, breaking it into small crumbles with a spatula.
3
Season the beef with sea salt and black pepper, cooking until fully browned and slightly crisp at the edges, then drain any excess liquid.
4
Place the shredded romaine lettuce into a large serving bowl as the base of the salad.
5
Top the lettuce with the warm seasoned beef, diced white onions, and sliced dill pickles.
6
Drizzle the prepared special sauce over the bowl and garnish with sesame seeds before serving.