Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.5 cup Kidney beans; 0.5 cup Crushed tomatoes; 0.25 cup Yellow onion; 0.5 cup Green bell pepper; 1 clove Garlic; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Beef bone broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Slow-cooked lean beef simmered with kidney beans and vibrant bell peppers in a rich, smoky tomato base that warms you from the inside out.

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NUTRITION

Protein

45.1g

Fat

16.6g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Kidney beans

0.5 cup Crushed tomatoes

0.25 cup Yellow onion

0.5 cup Green bell pepper

1 clove Garlic

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Beef bone broth

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PREPARATION

1
Brown the ground beef in a skillet over medium-high heat until fully cooked, then drain any excess fat.
2
Transfer the cooked beef to the slow cooker insert.
3
Add the kidney beans, crushed tomatoes, yellow onion, green bell pepper, and garlic to the pot.
4
Stir in the chili powder, cumin, sea salt, black pepper, and beef bone broth until well combined.
5
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours to allow the smoky flavors to meld.
6
Stir well before serving hot in a deep bowl.