Roasted Sweet Potato and Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Black Bean Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Black Bean Bowl

Roasted sweet potato cubes and protein-packed black beans tossed with smoky spices, served over a bed of tender kale and topped with nutty hemp hearts.

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NUTRITION

529kcal
Protein
32.0g
Fat
6.9g
Carbs
88.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Cooked black beans

0.5 cup Sweet potato

3 tbsp Nutritional yeast

0.5 tbsp Hemp hearts

1 cup Kale

0.5 tsp Olive oil

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lime juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the cubed sweet potato with 0.5 tsp of olive oil, smoked paprika, garlic powder, sea salt, and black pepper until evenly coated.

  • 3

    Spread the sweet potatoes in a single layer on the baking sheet and roast for 20-25 minutes until they are tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining 0.5 tsp of olive oil in a skillet over medium heat and sauté the kale until it is vibrant and wilted.

  • 5

    Warm the cooked black beans in a small saucepan over low heat or in the microwave until heated through.

  • 6

    Assemble the bowl by placing the sautéed kale at the base, followed by the warm black beans and the roasted sweet potatoes.

  • 7

    Generously sprinkle the nutritional yeast and hemp hearts over the top to add a savory, nutty flavor and a significant protein boost.

  • 8

    Finish the dish with a fresh squeeze of lime juice to brighten all the smoky flavors before serving.

Roasted Sweet Potato and Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Black Bean Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Black Bean Bowl

Roasted sweet potato cubes and protein-packed black beans tossed with smoky spices, served over a bed of tender kale and topped with nutty hemp hearts.

NUTRITION

529kcal
Protein
32.0g
Fat
6.9g
Carbs
88.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Cooked black beans

0.5 cup Sweet potato

3 tbsp Nutritional yeast

0.5 tbsp Hemp hearts

1 cup Kale

0.5 tsp Olive oil

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lime juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the cubed sweet potato with 0.5 tsp of olive oil, smoked paprika, garlic powder, sea salt, and black pepper until evenly coated.

  • 3

    Spread the sweet potatoes in a single layer on the baking sheet and roast for 20-25 minutes until they are tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining 0.5 tsp of olive oil in a skillet over medium heat and sauté the kale until it is vibrant and wilted.

  • 5

    Warm the cooked black beans in a small saucepan over low heat or in the microwave until heated through.

  • 6

    Assemble the bowl by placing the sautéed kale at the base, followed by the warm black beans and the roasted sweet potatoes.

  • 7

    Generously sprinkle the nutritional yeast and hemp hearts over the top to add a savory, nutty flavor and a significant protein boost.

  • 8

    Finish the dish with a fresh squeeze of lime juice to brighten all the smoky flavors before serving.