Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked shredded chicken breast; 1 medium whole wheat pita; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Crispy high-protein flatbread topped with tender shredded chicken and tangy BBQ sauce, finished with sharp red onions and fresh cilantro for a smoky, satisfying bite.

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NUTRITION

Protein

52.0g

Fat

11.2g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

1 medium whole wheat pita

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven or air fryer to 400°F (200°C).
2
Place the whole wheat pita on a baking sheet lined with parchment paper.
3
Spread the sugar-free BBQ sauce evenly across the surface of the pita, leaving a small border for the crust.
4
In a small bowl, toss the shredded chicken with the sea salt and black pepper before spreading it over the sauce.
5
Top the chicken with the thinly sliced red onions and sprinkle the part-skim mozzarella cheese evenly over the top.
6
Bake for 8 to 10 minutes, or until the cheese is bubbly and slightly golden and the edges of the pita are crisp.
7
Remove from the oven and garnish with freshly chopped cilantro before slicing into wedges.